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What is blackout?

It's that moment in your workout where physical discomfort and mental tenacity come to battle.

The BLACKOUT is when you've come to the conclusion that your mind isn't about to make negotiations with your body.

The BLACKOUT is when you accept that pain is about to take place so that progress can happen at a later date.

The BLACKOUT is when everything goes dark and all that matters is this last set...this last rep.

The BLACKOUT is a state of mind.

SEEK IT. FIND IT. EMBRACE IT.

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